Jiu-Jitsu Introduction: In the world of parenting, there’s an unspoken truth – we’re all searching for ways to connect with our children, to share experiences that go beyond the everyday routine. Brazilian Jiu-Jitsu (BJJ) isn’t just a martial art; it’s a lifestyle that offers countless benefits. If your child has already embarked on the journey […]
Introduction: Brazilian Jiu-Jitsu (BJJ) is a dynamic and physically demanding martial art that emphasizes ground fighting and submissions. As you immerse yourself in the world of BJJ, it’s essential to prioritize hygiene to ensure a safe and enjoyable training experience. In this guide, we’ll explore some key tips for staying sanitary in the realm of […]
Brazilian Jiu-Jitsu (BJJ) is a martial art renowned for its effectiveness in ground combat and its rich history. Originating from Japanese jujutsu and judo, BJJ has evolved into a unique and powerful martial art. In this blog post, we’ll take a journey through the history of Brazilian Jiu-Jitsu, from its roots in Japan to its […]
Brazilian Jiu-Jitsu (BJJ) is an exhilarating martial art that offers numerous physical and mental benefits. As you progress on your BJJ journey, you may decide to test your skills by participating in a competition. Your first BJJ competition can be both exciting and nerve-wracking, but with the right preparation and mindset, you can make the […]
Introduction Embarking on a journey in Brazilian Jiu-Jitsu (BJJ) can be an exciting and rewarding experience. This martial art is not only a form of self-defense but also a way to improve your physical fitness, mental discipline, and build a strong sense of community. If you’re considering trying out your first BJJ class, you […]
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has gained immense popularity in recent years. While it’s often associated with younger, more agile individuals, BJJ is a sport that can be enjoyed and benefited from at any age. In fact, starting your BJJ journey an older age comes with unique advantages that […]
Brazilian Jiu-Jitsu (BJJ) is known for its wide array of submission techniques, but the top three submissions often considered among the most effective and fundamental are: The Rear Naked Choke (RNC): The Rear Naked Choke is one of the most iconic submissions in BJJ and mixed martial arts. It’s often referred to as the “lion […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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Recent Posts
- Parenting on the Mat: Why Parents Should Join Their Kids in Brazilian
- Hygiene First: A Guide to Staying Sanitary in Brazilian Jiu-Jitsu
- A Journey Through Time: The History of Brazilian Jiu-Jitsu
- What to Expect for Your First Brazilian Jiu-Jitsu Competition
- What to Expect When Trying Out Your First Brazilian Jiu-Jitsu Class